Day 5 - Day 5 -The feelings wheel
I never knew there was such a thing.

Someone has compiled all of our emotions onto a color wheel.
It’s like a flow chart from confusion to clarity
Some emotions are easy to decipher:

Excited is joy
Shocked - Surprise

But it was the trickery feelings that were an eye opener to me
The emotions that sit at the top of the chart.

The blues and the purples. I was surprised to see:
Guilt = Sadness
Inadequateness = Fear

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